Grounding: increase physical stability, become more aware of your environment, drain excess energy; you do not need to be in direct contact with the ground!
Methods:
· Center your energy. Visualize a seed of light within your energy center. Feel the seed sprout a tendril(s) of energy moving down your body through your chakras/legs. Envision roots coming [...]
Archive for the ‘Centering’ Category
21 Nov
